Sound baths · Greater Seattle
Make space to slow down.
Personalized sound baths for a gathering of one or even 30 people. Join us at our facility, or invite us to bring the experience to your space.
Ask us about our introductory special offering.
An Allday Wellness sound bath in action
The experience
A sound bath that meets you where you are.
A sound bath is an invitation to pause, listen, and rest as resonant sounds fill the room. We shape each session around the people gathering and the space you choose.
Personalized for you
Whether you are coming on your own or bringing others together, the experience is planned with your group in mind.
One or many people
Make it a personal pause, a shared moment with friends, or a larger gathering.
Here or at your space
Come to our facility or ask us to bring a sound bath to a space that works for you.
Instruments we use
- Crystal bowls
- Chau gong
- Seed chimes
- Metal chimes
- Koshi bells
- Rain stick
- Tongue drum
- Tingsha bells
Crystal bowls and chakra-inspired sound. Our crystal bowls use a 432 Hz tuning reference, and each bowl has a distinct tone. Guided by chakra traditions, we use those tones to invite attention to different areas of the body. Their layered vibrations offer a gentle focus for meditation and healing.
Come as you are
Your time to be still.
There is nothing to perform or achieve. Settle in, follow the sounds, and take the time for yourself. Every session can feel different, and that is part of the experience.
Why people make time for sound
Room to unwind, reset, and connect.
Sound baths offer a dedicated pause in a busy day. Listening to the instruments can help you unwind, feel more at ease, connect with others through sound, and settle into a gentler night.
A chance to unwind
Step away from the pace of the day and give your attention to sound, rest, and your own breathing.
Space for an emotional reset
A sound bath may help ease feelings of tension and anxiousness and leave you feeling more at ease.
Mindful rest, together
Share a sound experience with a partner, friends, family, or a larger group, with room for each person to settle in their own way.
A gentler night
The relaxation of a sound bath often helps people to wind down and sleep more comfortably afterward.
A closer look
Moments from our sound baths.
More ways to gather
Wellness takes many forms.
While sound baths are our current focus, our other Allday Wellness offerings remain available. Reach out to ask what might fit your group.
- Yoga & fitness activities
- Wellness education
- Nutrition & cooking
- Art expression
Start a conversation
Let’s make room for your moment.
Tell Julie and John Allday what you have in mind, where you would like to gather, and how many people you expect. Contact us for our introductory special offering.